Podcasts

On The Bench

3mFM On The Bench

Showcasing South Gippsland and  AFL football. Presented by Brad Sinclair, Dan Eddy and regular guest host Hawthorn ‘300 gamer’  Kelvin Moore.  Brought to you with thanks to Wonthaggi Removals & The Wonthaggi Club. Tune in if  you want to know more about ‘Grumpy Old Men’, ‘Heard it Through the Grapevine’, ‘$1000 Player of the Year’ and  the ‘Golden Boot – Leading goal kicker of the Year’.

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3mFM Local Focus

What's going on and who's who around South Gippsland and Phillip Island? It's all right here on Local Focus - goes to air every Saturday at 1pm but listen whenever it suits you right here.....

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3mFM Lions Hour

Join Wendy Williams and Ron Payne as they chat about all things Lion - airs every Thursday at 5pm but you can listen whenever suits you thanks to modern technology, isn't it just fab?

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3mFM Jams Run Free

Every Thursday from 8pm on Local Radio 3mFM Gav brings you newly released local and international jams with no boundaries, check it out!

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3mFM Shaggy Baggy Show

The Shaggy Baggy Show airs on 3mFM every Thursday from 6pm until 8pm… “Shaggy” – dishevelled & more than a little casual. “Baggy” – capacious, roomy, …

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3mFM Nonstop Nineties

James Bremner takes you back to the 90s, every Saturday from 9pm on 3mFM.

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3mFM One-off Specials

Tribute hours?  Specials?  Random stuff?  Look no further!  Enjoy at your leisure....

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3mFM Local Muzos

Featuring the music of South Gippsland and Phillip Island local musicians - get behind our amazing local artists and listen now!

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3mFM Kooks in the Kitchen

Shelley and Shana are 3mFM’s resident Kooks in the Kitchen. On air every Saturday from 4pm. Each week they will be sharing recipes, hints and tips from the kitchen and the garden as well as presenting some great tunes. Have a cooking question? Contact Shelley and Shana at Kooks in Kitchen or email kooksinthekitchen@outlook.com

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3mFM Garden & Table

Deb & Robyn chat with people every week about all things in garden. Tips, ideas and information from Deb, our local resident horticulturist.